Fibromyalgia Natural Pain Relief

Fri, 06 Aug 2010 15:26:28 -0700

Fibromyalgia is a condition that is characterized by pain throughout your body, especially in your muscles, tendons and ligaments. You have tender points on your body where even the slightest touch may cause a lot of pain. It is a type of pain that makes you feel tired and exhausted.

This type of pain is felt by women more than men, by a ratio of ten to one.The exact cause is unknown, but some of the causes result from trauma. It is often misdiagnosed by doctors, who may arrive at this analysis after many painstaking months.

There is no blanket cure for the pain. Pain relief, especially for fibromyalgia is a process of trial and error. Some people find that relaxation, lots of exercise and a deep sleep reduces their pain. While others may resort to acupuncture, massage therapy, hot baths with salt, or medication.

Medication will improve your quality of life - it will not cure your ailment, as you will not be able to get rid of the pain altogether. What the medication will do is reduce the pain that you feel temporarily, so that you can go about living your life unhindered. Once this happens, you can try various remedies such as acupuncture or massage that will lessen the pain and reduce your reliance on medication.

Whatever you choose, you must remember there is no textbook cure for this chronic disease and you must work on a comprehensive plan which addresses the psychological and physiological symptoms.

Fibromyalgia Pain Relief

Fibromyalgia Natural Pain Relief